Current Health Advice

• It is mandatory to wear a mask when leaving your home.
  
• Practice social distancing. Avoid all non-essential movement outside your home. Johns Hopkins University has published a helpful article explaining social distancing and how working to “flatten the curve” of the virus now is so important for protecting the healthcare system and its workers from overburden later on.
  
• Wash your hands frequently or use hand sanitizer products with +60% alcohol content.
  
• Avoid touching your eyes, nose, and mouth with unwashed hands.
  
• Avoid sharing household items like drinking glasses and eating utensils. Wash such items with soap and water between uses.
  
• Cover your mouth when coughing and using tissues. If tissues are unavailable, sneeze or cough into your elbow or sleeve, not your hand. Dispose of all tissues responsibly in a bin.

Use these activities to help support you and your families’ wellbeing during this time of social distancing.